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  1. My Online Therapy
  2. Frequently Asked Questions
  3. Booking a session, preparing for your first session and more

Booking a session, preparing for your first session and more

  • How do we match you to a psychologist?
  • Your psychologist's schedule and availability
  • Does MOT offer discounted packages for sessions?
  • Is my online session carried out on Zoom?
  • Tech Support: getting set up for your first session
  • Can I record my therapy session?
  • How do I book a session?
  • What happens in the first appointment and why is it only half an hour?
My Online Therapy